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I Tried EMS Training | Full-Body Workout in 20 Minutes
Автор: Kate Middleton
Загружено: 2025-11-21
Просмотров: 101
Описание:
In this video, I'm trying EMS (Electro Muscular Stimulation) training!
In just 20 minutes, this full-body workout targets every muscle, boosts metabolism, and delivers results faster than traditional workouts. I take you with me through the session and share the benefits of EMS training for your mind and body.
Thank you to EMS Body Atelier: https://www.emsbodyatelier.com/
EMS Training Suit: https://www.wiemspro.si/en/
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