I Drank Coffee This Way for 7 Days – My Belly Fat & Insulin Resistance VANISHED

👉 Want personal help? Watch the short video training and apply for my 12-Week Lean Body Program: https://gympanzie.com/training

Most men over 40 drink coffee every single day — yet still struggle with stubborn belly fat, insulin resistance, low energy, and poor sleep.
The problem isn’t coffee.
The problem is how and when you’re drinking it.
In this video, I break down the real science behind coffee, cortisol, and insulin — and why coffee helps fat loss for some men but silently blocks it for others.
You’ll learn:
• Why coffee doesn’t directly spike insulin — but still blocks fat burning
• How cortisol interacts with insulin (especially after 40)
• Why empty-stomach coffee can worsen belly fat for stressed men
• The correct way to drink coffee to support fat loss and energy
• A simple coffee timing fix that works with your hormones, not against them
This isn’t about quitting coffee.
It’s about using it correctly — so your body can finally access stored fat instead of locking it away.
This strategy is especially important for:
✔ Men over 35
✔ Desk workers with high stress
✔ Anyone dealing with belly fat, pre-diabetes, or insulin resistance
If you’re tired of doing “everything right” but still not seeing results, this video will clear up what most people get wrong.
👉 If you’re serious about losing belly fat and improving energy levels, watch the free short video training on gympanzie.com/training

Learn how our 12-Week Lean Body Program helps busy professionals fix insulin resistance, improve metabolism, and lose belly fat sustainably. If it fits you, you can apply for a consultation to work with me and my team.