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How to Flag - A Climbing Technique for Achieving Balance

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how to flag

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Автор: Movement for Climbers

Загружено: 19 февр. 2020 г.

Просмотров: 339 438 просмотров

Описание:

Download Your Free e-book: "How to Maximize Your First Year of Climbing" - the guide I wish I had when I started:
https://www.movementforclimbers.com/f...
----------------------
Flagging is a technique that’s used to achieve balance with the leg that’s not connected to a foothold. It’s done in situations where there is only one available foothold, or if there are multiple footholds, only one that is practical for achieving balance.

There are three types of flags:

Outside Flag
Back flag
Inside flag

This video will go over each type, the conditions needed for doing them, and their application on a variety of boulder problems.
----------------------
LINKS:
Neil Gresham's Masterclass (Flag episode):
   • 8 Neil Greshams Masterclass - Flag  

2019 IFSC Climbing World Championships Bouldering Highlights:
   • IFSC World Championships Hachioji 2019 || ...  
----------------------
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Climbing Gear
Best slipper shoe | 5.10 Moccasym | https://amzn.to/2WyWtNN
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High quality chalk | Frictionlabs Unicorn Dust 10oz | https://amzn.to/3dSvP8t
Crag pack (doubles as soft pad) | Black Diamond Pipe Dream 45 | https://amzn.to/3bxFiAg
Quick draws | Black Diamond Hotforge Quick Draws | https://amzn.to/2WvXN3V
Climbing rope | Black Diamond 9.9m Rope (70m) | https://amzn.to/2Lwb4D6
Belay gloves | Black Diamond belay gloves | https://amzn.to/2y3FNEF
Belay glasses (very useful for outdoors) | NiceClimbs Belay glasses | https://amzn.to/2yXYNVu
Belay device | Petzl Grigri | https://amzn.to/2WAhg3A
Harness | Black Diamond Momentum Harness | https://amzn.to/2T1xzEj
Hangboard | Beastmaker 2000 | https://amzn.to/3fQmvUh

Climbing/Outdoor Apparel
Most comfortable underwear | ExOfficio Give-N-Go Boxer Brief | https://amzn.to/2WxZL3K
Good outdoor pants | Prana Stretch Zion | https://amzn.to/2zGccBo
Warm puffy for cold season | Black Diamond Cold Forge Hoody | https://amzn.to/3cuf6b4
Great jacket for Spring/Fall | The North Face Ventrix | https://amzn.to/2z0v5Pz

Useful & Inspiring books
Movement based climbing training | Self Coached Climber | https://amzn.to/2UnSEJO
Great book on strength & conditioning | Becoming a Supple Leopard | https://amzn.to/3dJfhjy
Very informative training book | The Rock Climber's Training Manual | https://amzn.to/3f5aEk6
Awesome read to get you psyched for climbing | Revelations | https://amzn.to/3ha0Ffd

Recovery gadgets
Vibrating foam roller (legs, forearms, fingers) | Hyperice Vyper 2.0 | https://amzn.to/3dPEcSe
Massage gun (shoulders, chest, calves, forearms) | Hyperice Hypervolt | https://amzn.to/3h5l84B

Videography equipment
Microphone | Blue Yeti | https://amzn.to/2yXs6aJ
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How to Flag - A Climbing Technique for Achieving Balance

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