The Ultimate Kids' Workout Routine!
Автор: Maci and Abels Vision
Загружено: 2024-07-15
Просмотров: 766
Get your kids ready for a beginners workout routine that will only take less than 10 minutes but get their heart rate elevated safely! Maci is a super strong little girl that has been doing cheerleading and gymnastics for years now so she is very experienced on how children should workout while minimizing any risk for injury. Teaching your children healthy habits and instilling discipline in them will payoff endlessly when they become adults. The exercises in this video focus on core and upper body strength, which is extremely important in cheerleading. A few reminders, NEVER workout without a parent present and ALWAYS hydrate before, during, and after! Stretching before and after is just as important to prevent injuries! Thank you all for watching a new kind of video from our channel, and let us know if you want to see more strong kid workouts!
#workout #work #strong #strength #homeworkout #kidsworkouts #health #healthy #healthylifestyle #discipline #core #upperbodyworkout #2024 #family #kidsvideo #kids #kidsfun #bodyweight #cheer #cheerleader #fun #vlog #pushups #squat #girlpower #girl #girls
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![Простоквашино Все серии подряд [HD]](https://ricktube.ru/thumbnail/pXD3txG2bVQ/mqdefault.jpg)
