Day 40: The 10 Bodies - The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 40: The 10 Bodies - The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mariya// 40 Day Kundalini Yoga Weight Loss Challenge with Mariya Gancheva

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Welcome to Day 40 of the 40-Day Kundalini Yoga Weight Loss Challenge with Mariya Gancheva! Congratulations, we are officially finished after this final practice, and you must be feeling amazing! We congratulate you on all of your hard work and dedication to yourself on this journey. Today we are doing a kriya for the 10 bodies - so we will balance each and every aspect of our being, starting with our physical body, all the way to our ethereal radiant body. This will be the perfect practice with which to close out this amazing journey and we hope you enjoy it. Sat nam and we hope you'll continue your kundalini journey with us at http://www.kundalinilounge.com.

🧘‍♀️ KRIYA NAME: Kriya for Awakening to Your Ten Bodies

🗣 MANTRAS:

​Ong Namo Guru Dev Namo - the "Adi Mantra", I bow to the Creative Wisdom, I bow to the Divine Teacher within.
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Ek Ong Kar Sat Nam Siri Wahe Guru - this is a mantra of mastery. It is said to bring kundalini awakening, the opening of the chakras and experience of bliss. This mantra takes our consciousness from individual consciousness to group consciousness to Universal Consciousness. Also called Long Ek Ong Kar or Morning Call.

The Creator and the Creation are One.
This is our True Identity.
The ecstasy of the experience of this wisdom is beyond all words
and brings indescribable bliss.
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​Sat Nam - truth is my identity. This mantra reinforces the divine consciousness in everyone. It is used as a greeting as well as the mantra for Kundalini Yoga exercises, inhaling Sat (truth), exhaling Nam (name, identity).

Music by Wah!- Har, Spirits of The Sacred Groove - Parlipap, Krishan - Waheguru (remix), Deva Premal - Illumina, Vas- Arc of Ascent.

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The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya// This is a unique program that will not only help you lose the unwanted weight but it will do so much more for you...While its main focus is in restoring the health in your body, it also helps balance the hormones, the glands, and also cleanses the mind. You will feel alive and energised after each practice. Each day you will practice yoga at home, and each day will be different kundalini yoga kriya, with different intensity. Each day you will massage different organs of your body so that they can recharge and release the toxins. This series is good for yoga for beginners as well as advanced practitioners. And the best part is that the kundalini yoga sets have been reduced to 20min a day so you can practice no matter how busy your schedule is, and no matter where you are.

The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya has helped thousands of people around the world to conquer stress, to lose weight, to fight diabetes and to master their digestion. So if you feel like you need to transform and reboot, this is your chance to join a global vibrant community.


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