😌 Stress Relief for Students | Stress Management Techniques for Teens | Twinkl USA
Автор: Twinkl Teaching Resources - United States
Загружено: 2025-06-05
Просмотров: 2605
Feeling overwhelmed with school, friendships, or daily life? You're not alone. In this video, we explore real, effective stress relief techniques for students and teens. Learn how to spot the signs of stress, build healthy coping skills, and take care of your emotional wellbeing. Whether you're preparing for exams or just having a tough day, these tips will help you manage stress with confidence.
Perfect for students, parents, and teachers looking for stress management techniques for teens, ways to reduce anxiety, and support for emotional health at school and at home.
TWINKL STRESS RELIEF RESOURCES ⤵️
Box Breathing Worksheet ➡️ https://www.twinkl.com/l/1hefby
Calm Down Kit Resource Pack ➡️ https://www.twinkl.com/l/mrrit
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