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How You Can Decompress After a Long Day of Subbing
Автор: Alexa The Sub Coach
Загружено: 2025-10-09
Просмотров: 58
Описание:
Do you often feel overstimulated after a chaotic substitute teaching day? You're not alone--and I've got your back! In this video, I am sharing my favorite ways to wind-down and decompress.
Whether it's a wild class, a last-minute assignment, or just one of those days these simple yet powerful strategies will help you: clear your mind, regain your calm, and get quality rest.
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