Protein Shakes For Diabetics

Can protein supplements or shakes be used by diabetics for better blood sugar control? Which kinds of protein can aid in fat loss, help increase muscle mass and at the same time help regulate our A1C. Could whey or casein protein help you in the process of getting rid of that toxic fat which is the cause of insulin resistance thus type 2 diabetes in the first place? How would we know which ones to buy and which ones to avoid. Ill cover all that today including how to set up your own test to determine the very best ones for you to use.

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My Story:
For those new diabetics here, I was diagnosed a little over five years ago, and am known as an insulin dependent diabetic, LADA which stands for, latent autoimmune diabetes in adults. I am a proud owner of a broken pancreas. I double checked my warranty, and it said ONLY good for one million grams of glucose.

So not only am I a diabetic like all of you, but I also have a University B.Sc, degree in Nutrition/Dietetics. So I was able to use my vast knowledge in nutrition to help guide me through these new rough and tumultuous waters.

No one said being a diabetic was going to be easy, because it is not. Though my practical knowledge, experience, and education, I hope to help motivate and guide you on the same path to becoming a well controlled and a healthy diabetic.

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