Does Meditation Increases Anxiety and Depression ???
Автор: Swami Nityananda Giri
Загружено: 2025-06-05
Просмотров: 795
Swami Nityananda Giri, Kriyayoga Acharya and author of the book, Kriyayoga- The Science of Life-force, answers a question of one Kriyavan. The question was that there were some news reports - 'research says meditation and mindfulness has a dark side also and it increases anxiety and depression among some participants' ; does meditation increases anxiety and depression? Swamijee answers the question.
What meditation is?, types of meditations, a meditator as a doer or as an observer, a qualified student for meditation, a qualified teacher, research type and interest of the researcher, research methodology, how to ascertain that a meditator is properly meditating, stages of meditation and so on are discussed.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
