Foundations of Strongman Training - Episode 4: Strongman Skill Set

Grab a copy of my new book Foundations of Strongman Training:
https://strengthintelligence.ca

In this episode, I explore the set of strongman skills that you might be tested on, and highlight fourteen foundational skills that you need to be training.

Timestamps
Introduction - 01:00
Which Strongman Skills Should Athletes Master? - 02:15
Processing the Data - 06:13
Data Analysis - 11:14
Study Results - 16:05
Limitations - 27:14
Conclusions - 31:16

References
[1] https://caspianpost.com/stories/lasha... [2] https://greenwichmeantime.com/time-zo...
[3] https://statisticsbyjim.com/basics/no...
[4] https://www.artofmanliness.com/living...
[5] https://www.roguecanada.ca/rogue-anvil
[6] https://www.roguefitness.com/theindex...
[7] https://www.roguefitness.com/
[8]   / cerberusstrength