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The Impact of Precise Language on Emotional Well-being
Автор: Walter J. Matweychuk, PhD
Загружено: 2021-05-14
Просмотров: 415
Описание:
In this brief video, I discuss the impact precise language has on our emotional well-being. The simple phrase "It would be better substituted for "I absolutely should have" will help you have healthy emotional responses to the missteps you may take. Give a listen and visit my website REBTDoctor.com for additional free resources you can use to learn how to use REBT in your personal life. REBT is a psychoeducational approach to emotional and behavioral change which you can teach to yourself.
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