The Feminine Energy You Were Never Taught to Harness

📜 Resources & Offerings: https://bit.ly/ayllumedicina
Watch part 1 on this topic:    • Lost Truths About The Divine Feminine...  
Your body holds an ancient wisdom: the rhythm of the womb. Yet, in modern society, we’ve been disconnected from these natural cycles. In this deep conversation, Bre and Hwaneetah explore the forgotten power of feminine energy and how to reconnect with it for balance, vitality, and inner strength

Ayllu Medicina Retreats
🌕 Women's Detox Retreat April 2025: https://bit.ly/4ciqIxD
🌕 25/2026 Retreats: https://bit.ly/4jlY9BO
🌕 Moon sessions with Hwaneetah & Other Offerings : https://bit.ly/3XH14wv

✨ In This Video:
🔹 The four seasons of the menstrual cycle & how they shape energy levels
🔹 How the moon & nature mirror the wisdom of the womb
🔹 Holistic approaches to hormonal balance & birth control alternatives
🔹 Rituals & practices to reconnect with your body’s natural flow

This knowledge isn’t just for menstruating women—it’s for anyone seeking deeper alignment with nature and their inner rhythms.

Drop a 🌙 in the comments if this resonates with you! Let’s awaken this wisdom together. ✨

🐺 Breathe and Flow yoga membership platform (FREE 7-DAY TRIAL): https://bit.ly/yt-bnfwolfpack
🌈 Upcoming Retreats and Yoga Teacher Trainings: https://www.breatheandflow.yoga/events
🧘 Get Our Yoga Mat: https://breatheandflow.shop/products/...

📚 Book and equipment suggestions: https://bit.ly/bnfkits
🛜 Website: https://www.breatheandflow.yoga
🎧 Music for yoga: https://spoti.fi/3gpV2c6
⚡️ Healy Wearable Device for Holistic Health: https://bit.ly/healybnf
💬 Join the discussion: https://bit.ly/3z8P1JU
🍄 Mushroom supplements (use code BREATHEFLOW): https://bit.ly/3xjrIOI
☯️ Structural integration bodywork with Flo: https://bit.ly/flowstructuralbodywork
⬆️ Online posture assessment from Flo: https://bit.ly/OnlinePosturalAssessment
🧩 Puzzles 11% off: https://etsy.me/4ajZdSY
🌄 Posters 11% off: https://etsy.me/3t9osH3

🐺 More of the wolfpack:
  / breatheandflow  
  / ucbfpq-urqonjqli41musleq  
   / breatheandflow  
https://x.com/breatheandflow

***

Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural Integration (ATSI). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: https://www.breatheandflow.yoga/about

Our disclaimer: https://www.breatheandflow.yoga/discl...

#breatheandflow #yoga #yogawithbnf