NEW Components in Figure Skating - What You NEED to Know! Rule Changes 2022-2023

Figure skating used to have five components: skating skills, transitions, performance, composition, and interpretation of the music or timing for ice dance. Now, we only have three components! Component marks are a critical part of a figure skater's score! Find out what the new components are and how you can improve your PCS score this season! #gpfigure

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🎥 All About Edges:    • All About Edges: What Are They & How Do Yo...  
🎥 Steps & Turns:    • Figure Skating Turns & Steps: Coach Tips!  
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00:00 Introduction to New Figure Skating Components
03:12 Skating Skills Component
05:09 Variety of edges, steps, turns, movements, and directions
06:25 Clarity of edges, steps, turns, movement, and body control
06:47 Quality vs. Clarity
07:29 Balance and glide
07:49 Flow
08:00 Power & Speed
08:20 Composition Component
08:44 Unity
08:59 Connections between and within elements.
09:19 What is a Unit of Movement in Figure Skating?
09:29 Pattern and ice coverage
09:52 Multidirectional movements and use of space
10:09 Choreography reflects musical phrase and form
10:31 Presentation Component in Figure Skating
10:44 Expressiveness and projection
11:10 Variety in contrast of energy and movements
11:28 Musical sensitivity and timing
12:06 Unison, oneness, and awareness of space
12:31 Common Threads in Figure Skating Components
13:06 Variety in Figure Skating
13:26 How Is Figure Skating Scored?
13:37 Component Factors By Level
15:31 Why Are Component Scores Factored in Figure Skating?
16:04 Serious Errors in Figure Skating
18:00 Blooper | Outtake

My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive!

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