Level Up Your Fitness With These Apple Watch Features
Автор: CNET
Загружено: 2024-11-21
Просмотров: 126214
Familiarizing yourself with these settings can help you get more out of your workouts.
Read more on CNET:
For Better, Smarter Workouts, Enable This Apple Watch Feature https://cnet.us/t8q
Apple Watch Series 10 https://cnet.us/in4
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0:00 Intro
0:32 Closing Your Move Rings
1:12 Use Heart Rate Zone to Measure Intensity
1:49 How To Activate Heart Rate Zones
2:37 How To Setup Alerts for Goals Reached
3:06 Use Training Mode to Measure Intensity
3:31 How To See the Past 7 Days of Workouts on Apple Watch
3:43 How To See Workout Data on Your iPhone
3:56 Measuring Progress Over Time
4:13 Finding Your Cardio Fitness Score
4:54 Outro
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#apple #applewatch #applewatchseries10 #fitness #workout
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