Alzheimer’s Research: Brain Microbiome Breakthrough? | Dr. Neal Barnard | The Exam Room Podcast

-- This is a repost of todays live due to technical issues with our streaming software --

Dr. Neal Barnard discuss recent findings and a potential breakthrough related to Alzheimer's disease.


He joins Chuck Carroll on The Exam Room Podcast to highlight both the challenges and promising developments in research. The discussion comes as new cases of dementia are expected to double by 2060. Key points include:

Microbiome and Antivirals: New evidence suggests that the brain's microbiome may play a role in Alzheimer's. Antiviral medications, similar to those used for cold sores, could reduce the risk of developing Alzheimer's by over 90%.

Vaccination: There is a correlation between receiving certain vaccines and a lower risk of Alzheimer's, although vaccines can have risks.

Dietary impact: A Mediterranean diet, which avoids saturated fats, has been linked to a reduced risk of Alzheimer's.

Exercise: Regular brisk walking can help regenerate the hippocampus, which is crucial for memory.

Antioxidants: Antioxidants, particularly vitamin E, may also play a role in reducing Alzheimer's risk.

Omega-3 fatty acids: While omega-3 supplements are popular, there are concerns about their link to prostate cancer, suggesting a focus on natural sources instead.

Berries and anthocyanins: Foods rich in anthocyanins, like berries, are beneficial for brain health.

Have a question for Dr. Barnard? Drop it in the comments or chat and we'll answer as many as possible during the live stream.

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