HOW TO FERMENT MUSHROOMS: RELEASE THEIR NUTRITIVE POWER! Sooo Delicious + Probiotic Powerhouse!

• Delicious fermented mushrooms! I show you 2 methods on how to ferment mushrooms of any variety.

NOTE: At the end of the video I show you the final product of the fermented videos. The top surface of the mushrooms have oxidized and are a darker color. I said this was normal. ALLOW ME TO CLARIFY! The mushrooms should remain covered with the brine the entire time they are fermenting having NO oxygen exposure and NOT oxidizing. This also prevents mold growth. The oxidization I was referring to in the video comes AFTER fermenting when the cabbage leaf and weight are removed and then the mushrooms are placed in the refrigerator for storage. Once in the fridge if the mushrooms float up and are exposed to air, now they will oxidize but the refrigeration will prevent mold growth. Let me know if you need further clarification. HAPPY FERMENTING!

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FERMENTATION WEIGHT NOTE: I no longer recommend using a rock as a fermenting weight since some rocks have a softer mineral content and/or have 'grit' that can dissolve in water. Please watch the following video:

⭐DIY Fermentation Weight Ideas If You Don't Have Glass Weights:
   • DIY FERMENTATION WEIGHT IDEAS - what to do...  

➡️SHOP:
• FERMENTING WEIGHTS (4-pack): https://amzn.to/3tDBU5X

⭐DIY Fermentation Weight Ideas If You Don't Have Glass Weights:
   • DIY FERMENTATION WEIGHT IDEAS - what to do...  

➡️SHOP ALL MY FAVORITE FERMENTING PRODUCTS:
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➡️SEE ALL MY FERMENTING RECIPES:
https://bit.ly/3wBju3O

➡️WEBSITE: https://cleanfoodliving.net

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MUSIC CREDIT:
Italian Afternoon by Twin Musicom http://www.twinmusicom.org
Creative Commons — Attribution 3.0 — CC BY 3.0
Free Download / Stream: https://bit.ly/italian-afternoon
Music promoted by Audio Library    • Italian Afternoon – Twin Musicom (No Copyr...  

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