TTH Blueprint Episode 10: Bryan Redpath

Bryan Redpath joins Scott Hamilton on The Third Half for a compelling conversation that spans rugby legends, business lessons and the honest realities of transitioning from elite sport to the working world. The former Scotland scrum-half and captain shares stories from his decade representing his country, playing under coaching greats like Jim Telfer, and navigating the shift from amateur to professional rugby in the 1990s.
From the borders of Scotland to coaching at Gloucester, Sale and Leeds, Bryan opens up about the brutal honesty of selection, the mental challenges of coaching versus playing, and why rugby IQ matters more than ever in an era obsessed with data and conditioning. He reflects on the importance of instinct, the art of reading the game, and how technology can both enhance and overcomplicate athlete development.
The conversation moves into business, where Bryan discusses his journey into foreign exchange trading, working with startups and young entrepreneurs, and the lessons sport taught him about teamwork, resilience and mental health. He talks candidly about the value of sharing vulnerabilities, supporting colleagues through tough times, and why dreams—big or small—deserve to be pursued with everything you've got.
It's insightful, authentic and inspiring—a masterclass in translating sporting excellence into meaningful work, genuine connection and lasting impact beyond the pitch.