Testosterone is Overrated Unless You Prioritise This One Thing

Huge credit to @BasedSupps on Twitter for a lot of this information about androgen receptors:   / basedsupps  

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Click here if you want more TESTOSTERONE:
https://benwinney.myshopify.com/produ...

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Some sources:

Cortisol blocks androgenic activity:
https://onlinelibrary.wiley.com/doi/1...

Cortisol increases aromatase expression:
https://academic.oup.com/endo/article...

Endocrine disruptors in plastic bottles:
https://journals.plos.org/plosone/art...
https://www.sciencedirect.com/science...

Ibuprofen reduces androgen receptor activity:
https://www.pnas.org/doi/full/10.1073...

Some unsaturated fatty acids block binding to androgen receptor:
https://www.jstage.jst.go.jp/article/...

Serotonin decreases androgen receptor expression:
https://www.nature.com/articles/s4159...

Soy suppresses androgen receptor expression:
https://www.sciencedirect.com/science...

Sexual health side effects of finasteride:
https://wjmh.org/DOIx.php?id=10.5534/...

Sexual exhaustion lowers androgen receptor expression:
https://pubmed.ncbi.nlm.nih.gov/12914...

Tea polyphenols downregulate androgen receptor expression: https://www.nature.com/articles/1203511

Sunscreen benzophenones disrupt androgen receptor:
https://pubs.acs.org/doi/10.1021/acs....

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SUBSCRIBE if you want to maximise your physical potential:    / @benwinney  

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WHO AM I?

I'm Ben. I am a scientist from the UK studying neuroscience, exercise science, and nutrition. My mission is to make young men into forces of nature by training their physical strength and fitness, educating themselves, and developing noble character.