MENTAL HEALTH CHALLENGES IN TEENAGERS | Stress, Anxiety & Depression Explained
Автор: AfricplayTv
Загружено: 2025-08-15
Просмотров: 224
Teenage life is full of challenges — but when stress, anxiety, and depression take over, it can feel impossible to cope. In this video, we explore the signs, causes, and solutions to help teenagers overcome mental health struggles.
Whether you’re a teen going through it, a parent trying to understand, or a teacher who wants to support your students — this video will guide you through:
✅ What stress, anxiety, and depression look like in teenagers
✅ Real examples of how it affects everyday life
✅ Step-by-step tips to cope and find hope again
✅ Encouragement to speak up, reach out, and heal
💬 Your mind matters. Your peace matters. Healing is possible.
📌 Watch next in our Teenagers Playlist:
Identity Crisis in Teenagers
Low Self-Esteem in Teenagers
Social Media Pressure in Teenagers
🔔 Subscribe to AfricPlay TV for more videos on teen life, mental health, and growth.
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