I Was Always Panicking… Then I Started Journaling
Автор: Aadriti Mishra
Загружено: 2026-01-02
Просмотров: 9
I was always confused, irritated, overreactive, and mentally tired.
My brain felt like a panic button — always ON.
In this video, I share my REAL transformation through journaling.
This is not a motivational video.
This is my honest before vs after story.
📌 BEFORE JOURNALING:
– Overthinking & panic mode
– Anger, irritation, emotional reactions
– Low creativity & productivity
– Confusion about life and progress
– I couldn’t see where I was going wrong
📌 AFTER JOURNALING:
– I understand myself better
– My mind feels calmer and more creative
– I analyze my day and my triggers
– I waste less time because I’m aware
– I think clearly without getting overwhelmed
– I track my growth and progress
– I became less reactive and more intentional
– My ideas are organized
– My thinking became non-judgmental
In this video, you’ll see:
✔ How my past version was
✔ What problems I was facing
✔ How journaling changed my mindset
✔ How I journal (different journals for different purposes)
✔ How YOU can start journaling (simple & practical)
If you feel confused, mentally overloaded, or stuck in your head —
this video is for you.
📓 Journaling is not about writing beautifully.
It’s about thinking clearly.
Watch till the end.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
