Sleep - a British Menopause Society video

Dr Zoe Schaedel, GP, Brighton & Hove NHS Community Menopause Clinic and Member – BMS medical advisory council, answers these FAQs: How is sleep affected by the menopause transition? What are the causes of poor sleep? Are there other sleep disorders that occur during menopause? Are any tests needed? What can I do to help my own sleep? Which Treatments can help with sleep during the menopause? What is CBT-I? What else can help?