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Bowerman Track Club Tempo Workout
Автор: Gwen Jorgensen
Загружено: 2020-01-09
Просмотров: 122292
Описание:
A quick look inside a standard Thursday with the Bowerman Squad doing one Mile repeats.
Warm-Up
1x6 Miles
1x2 Miles
Cool Down
Welcome to my youtube channel. I will be posting a bunch of videos throughout my 2020 Season. Feel free to subscribe to my channel to follow along.
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Video by Talbot Cox Media
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