My Divorce Story + 11 tips to get through a break-up ❤︎

✦ The Break-Up Journaling Workbook - Re-Claim Your Life : https://etsy.me/3M1brWr

Hello my lovely,

This video has been a long time coming - I wanted to share a bit of my divorce story and tips to help you get through a divorce or break-up.

When I was going through my break-up/divorce, I felt really lonely in my thoughts and emotions. And I wanted to create a video for whoever is going through a rough patch in their relationship to make you feel a bit less lonely, but also to give some practical advice on things you can do to take care of yourself throughout this part of your journey.

Remember that everything is temporary. Do whatever you can to get through your divorce to come out of it on the other side as a stronger and better version of yourself.

This video was made from the heart. I want to normalize leaving unhealthy relationships and normalize talking about divorce. I still feel some shame around it but I know that staying in a toxic relationship is not the answer. And I hope that I can serve as an example to give you hope of what comes next.

For a long time, I was afraid of not knowing who I would be without that 12 year relationship and what my life would look like. But I am on the other side, and I can tell you that there is hope and that there is something better. As long as you are staying true to yourself and your self-worth.

Subscribe for simple, practical and inspiring tips + strategies to help you create a happier life!

If you’re interested in more journaling and planner content, make sure to like this video and subscribe so that I can create more videos for you.

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Subscribe for simple, practical and inspiring tips + strategies to help you create a happier life!

[ LINKS MENTIONED IN THE VIDEO ]
✦ Divorce workbook : https://etsy.me/3M1brWr
✦ Shop the “Happier Planners” Etsy shop HERE : https://etsy.me/3PpvVqk
✦ FREE Journaling Resources : http://happierbyseppy.com/exclusive-j...

[ TIME STAMPS ]
00:00 - Intro
06:08 - The background
06:45 - What went wrong?
09:45 - Tip # 1 | Talk about it
11:56 - Tip # 2 | Take care of your body
13:50 - Tip # 3 | Don’t stay alone too long
15:23 - Tip # 4 | Music therapy
16:39 - Tip # 5 | Journal
19:00 - Tip # 6 | Distractions (in moderation)
20:32 - Tip # 7 | Time heals
24:25 - Tip # 8 | Create a vision
27:06 - Tip # 9 | Let go of timelines
29:42 - Tip # 10 | Be prepared for aftershocks
33:20 - Tip # 11 | Re-claim your life
36:00 - Outro

[ JOURNALING RESOURCES ]
✦ FREE Journaling Resources : http://happierbyseppy.com/exclusive-j...
✦ FREE GOALS Resources : https://happierbyseppy.com/resource-l...
✦ Life Audit [ WORKBOOK ] : https://etsy.me/3rdlD2J
✦ Journaling Worksheets [ HAPPIER PLANNERS ] : https://etsy.me/3PpvVqk

[ OTHER RESOURCES ]
✦ HAPPIER RESOURCE LIBRARY : https://happierbyseppy.com/resource-l...
✦ FREE Journaling Resources : http://happierbyseppy.com/exclusive-j...
✦ Journaling Course for Beginners : https://etsy.me/41uwl5t

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[ OTHER INFORMATION ]

Song: LiQWYD - Happier
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link:    • LiQWYD - Happier (Vlog No Copyright Music)  

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