Anxiety, Self-Talk, and Success: Is Your Inner Voice Sabotaging You or Supporting You?

Have you ever felt like your biggest enemy is... yourself?

In this episode of The Jasmine Star Show, I’m diving deep into how we talk to ourselves—and how that self-talk is either fueling our growth or sabotaging our success. Inspired by Dr. Ethan Kross’ book Chatter, I’m breaking down practical ways to reframe the inner critic, silence negative spirals, and lead your business with confidence and clarity.

If you’re tired of beating yourself up and want a mindset upgrade that actually helps you scale, this episode is for you. Tune in and let’s turn your inner voice into your biggest cheerleader.