How to Draw a Body | Step-by-Step Anatomy & Proportions

Want to draw the human body with confidence? This beginner-friendly tutorial breaks the figure into simple shapes and easy proportions so you can sketch believable bodies from any angle. We’ll start with gesture, map key landmarks, then build the torso, pelvis, arms, and legs into dynamic, well-proportioned poses—no anatomy textbook needed.

You’ll learn:

✅ Gesture basics to capture movement fast
✅ Simple construction (stick figure → mannequin → forms)
✅ Proportion guide (7.5–8 heads) and common variations
✅ Key landmarks (clavicle, ribcage, ASIS, knees, ankles)
✅ Torso, pelvis, and limbs as boxes/cylinders for 3D forms
✅ Pose tips, balance, and beginner foreshortening
✅ Common mistakes and quick fixes

Perfect for absolute beginners and improving artists using pencil and paper or digital tools (Procreate, Clip Studio, Photoshop). Pause and draw along, then share your results in the comments—questions welcome!

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