What Pilots REALLY DO in Cruise?!

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What are Pilots REALL doing and what are they NOT allowed to do once the aircraft has reached its cruise altitude?
Can we Eat, Sleep or listen to music in the cockpit? What about particular discussion subjects that we NEVER should talk about?
I will be covering 5 different areas in this video and I can almost guarantee that you will learn something new if you watch the whole video.
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A huge THANK YOU to the channels and publications that were quoted in todays episode. See the full links below 👇🏻

The New York Times (Pilots missing their destination- distraction)
https://www.nytimes.com/2009/10/27/us...


ABC News (Northwest flight 188)
   • Distracted Pilots Fly Past Destination  

Timestamps to the questions below 👇🏻

1: What are pilots PAID to do? 1:38
2: What CAN pilots talk about? 8:06
3: Can pilots listen to music, read books etc? 10:52
4: Can Pilots sleep in the cockpit? 14:23
5: Can Pilots eat and Drink in the cockpit? 16:28