QUICK Chocolate Banana Protein Brownie Bites! DELICIOUS!
Автор: Mel's Lifestyle
Загружено: 2021-06-22
Просмотров: 1259
INGREDIENTS:
2 ripe bananas
About 35 g of chocolate protein powder
1/4 teaspoon of baking powder
1 pack of granulated Stevia extract (or about 2 grams)
3 teaspoons of Cacao Powder
Pecans as a topping (optional)
CHOCOLATE PROTEIN POWDER USED: https://amzn.to/38d8TTG
INSTRUCTIONS:
Begin by preheating your oven to 350 degrees
In any smaller blender, blend 2 ripe bananas until smooth consistency
Once bananas are blended, add in the rest of the ingredients (protein powder, baking powder, stevia extract, cacao powder) - pecans will not be added here.
Blend and combine all ingredients until smooth
Once blended, grease a mini cupcake pan with PAM (or a little butter) so they won't stick
Pour in batter (fill to about 3/4 of the way, not very full). Top with pecans for extra texture
Bake between 8-10 minutes (8 if you want them creamier, 10 if you prefer your pastries a little more dry)
Once baked, allow them to cool for about 15-20 minutes.
Once cooled, refrigerate for 30 minutes or longer, this will allow them to fully come together and get very creamy.
I hope you enjoy these just as much as I do! :)
MUSIC:
Hero by Roa / roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3ctGBno
Music promoted by Audio Library • Hero – Roa (No Copyright Music)
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