Class # 4 | Winter Exercise | Side Fat Loss Exercise | Love Handles Fat Burning Exercises

Complete 15 minutes side fat loss video.

To lose side fat,
combine cardio exercises like running with strength training that targets your obliques, such as side planks, Russian twists, and bicycle crunches. In addition, a healthy diet is crucial, so focus on reducing sugar and refined carbs, increasing your intake of protein and fiber, and staying hydrated.

How to lose love handles | Side fat loss workout at home | Fat loss exercise at home.

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#sidefat