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DOMS | Workout കഴിഞ്ഞു സഹിക്കാൻ പറ്റാത്ത ശരീര വേദന ഉണ്ടോ? | PROTM
Автор: TM FITNESS
Загружено: 2024-04-20
Просмотров: 1454
Описание:
Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout. You won’t feel DOMS during a workout.
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