A Deep Dive into Toxins and Your Detoxification Pathways

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Join Dr. Peter Kozlowski, MD, in our latest video as he unpacks the science behind toxins and your body's detoxification pathways.

Dr. Kozlowski will explain the crucial role your liver, gut, and other organs play in eliminating harmful substances, and share actionable steps to enhance your body's natural detox processes for optimal health and vitality.

What's Inside:

Dr. Kozlowski’s expert breakdown of how toxins accumulate in the body and impact your health.

An in-depth look at the liver, gut, and kidneys in detoxification.

Proven strategies to support your detox pathways for better energy, immunity, and overall wellness.

Whether you're dealing with toxin overload or just looking to improve your body's detox efficiency, this video offers trusted, cutting-edge insights to guide you toward better health 🌿💪.

Dr. Peter Kozlowski is a trusted Functional Medicine practitioner with a background in Family Practice, who, under mentors like Dr. Mark Hyman and Dr. Deepak Chopra, has crafted a unique, patient-centered approach to wellness. Author of Unfunc Your Gut and Get the Func Out, he explores gut, immune, and hormone health, emphasizing the interconnectedness of physical and emotional well-being. His engaging, accessible talks across the country make complex medical topics relatable. His wife, Mackenzie Kozlowski, a former hospitality expert, brings empathy, optimism, and personal healing experience to Functional Medicine, creating a welcoming, supportive environment for patients.

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Timestamps:

01:10 Important Disclosures: What You Need to Know
01:22 Learning Objectives
01:41 Signs and Symptoms of Toxic Burden on Your Body
03:33 Understanding Toxins: Sources and Their Impact on Health
05:23 Your Body's Primary Detox Organs
07:51 How Liver Detoxification Works
11:19 What Happens to Toxins Your Liver Can’t Break Down?
12:54 Types of Toxins
15:26 Protect Your Gut
16:56 How to Protect Your Lungs from Environmental Toxins
18:18 Protect Your Skin: Your Body’s First Line of Defense
18:53 Tooth Health and Toxins: Protecting Your Mouth
19:25 Detoxing Your Home: Creating a Low-Toxin Environment
20:21 Supporting Your Body’s Detox Pathways Naturally
21:51 Phase I and Phase II Detox Support Explained
22:41 Using Binders to Support Detoxification
23:00 Mitochondrial Support for Optimal Detox and Energy
23:23 The Role of Antioxidants in Detox and Protection
23:39 Alkalization: Balancing Your Body for Better Detox
24:12 Sauna and Exercise: Natural Detox Boosters
24:58 Summary: Key Takeaways for a Healthier, Toxin-Free Life

#Detoxification #ToxinRemoval #FunctionalMedicine #LiverHealth #NaturalHealing #detox

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