✨ Raja Yoga Meditation 🧘‍♀️ Niyama — Reflection on Inner Discipline and Soul Awareness (Episode 3) ✨

Welcome to Episode 3 of the Raja Yoga meditation series.

In this silent, reflective session, we explore the second limb of Raja Yoga: Niyama — the inner observances that support clarity, contentment, and discipline on the spiritual path.

🧘‍♀️ This guided reflection includes:
• Soul-conscious awareness: “I, the soul, observe.”
• A journey through the 5 Niyamas: purity, contentment, discipline, self-study, surrender
• Gentle self-inquiry to support your inner alignment
• A calm space for silent integration — no physical asanas

Raja Yoga teaches us to return to the Self again and again — through awareness, not effort.

This episode is suitable for anyone seeking inner discipline, self-understanding, and spiritual stillness.

🎧 For best experience, listen in a quiet space with headphones.

📺 Watch the full Raja Yoga series here:    • 🧘‍♀️ Raja Yoga ✨ The Path Within | A Medit...  

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