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Jump Rope Basics That Stop the Tripping Immediately
Автор: WildNorfWest
Загружено: 2026-01-19
Просмотров: 28
Описание:
I will show you the foundation of jumping rope for beginners, follow step by step. Rope length, wrist technique, posture, and a simple beginner routine so you stop tripping and build rhythm fast.
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#jumprope #cardioworkout #fitness #boxingtraining #beginnerworkout
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