The Truth About Stubborn Fat: Why You Can’t Burn Belly Fat First (And How to Fix It)

You’ve been told that you can “target” belly fat, love handles, or thigh fat with specific workouts — but that’s a lie.
In this video, I’ll break down the real science behind stubborn fat and show you exactly how fat loss actually works.

Here’s what you’ll learn:
– Why spot reduction is a myth (and what to do instead)
– The real reason your belly, thighs, or love handles don’t shrink first
– How genetics affect fat storage and burning
– The only proven way to get rid of stubborn fat permanently
– How to combine calorie deficit and strength training for maximum results

If you’re tired of doing endless planks or using “miracle” fat-burning creams with no results, this video is your wake-up call.
Watch till the end — this might be the mindset shift that finally transforms your body.

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