Pilates for the whole body. Feel great this weekend!

Whole body stretch and tone! Perfect for any time now the kids are back at school! - enjoy

Also here's the info on my new course! 50% off right now
Sign up Here! for Get Fit with Kim Saha: https://kimsaha.thinkific.com/courses...

Its a NEW complete 3 month Physiotherapist led journey to fitness. Whether you have never exercised before or are returning after a break having a baby or injury this series is for you. I aim to teach you how to move well and progress your exercise sensibly. By the end you should feel knowledgable and robust - ready to embark on specific preparation for your chosen sport or enjoy gym or home classes with confidence.

also check out my website! kimsaha.com

Email me on [email protected] if you want to book a 1:1 virtual session on zoom

follow me on instagram for inspiration! @kimsaha