How To Learn A Cork

#freestyletrampoline
This is a simple video of how to safely learn to do a cork by the FTA Head Coach, Greg Roe.

"I find a lot of athletes learn twisting by trying to stay on axis but from a youth development perspective, the psychology of the developing brain is not tuned to that style of education. It is better to start with understanding twisting before you go perfectly 'on axis.' That will happen later and to simply understand how a Back Full really works, try this skill." ~ Greg Roe

We have complete programs that go over all the physiology and technical build up of skills all the way up to triples, miller + , Full Randy, Triple Cody, etc.

This is a FREE FTA playlist for online tutorials were we look at:
• Basic Trampoline Skill Tutorials
• Safety Tips
• Conditioning Exercises
• Physiotherapy Tips
• Freestyle Acrobatics

We cover a lot of different aspects of acrobatics and will continuously grow this playlist! Let us know if there is anything you want to learn specifically!

Join the FTA for more great videos (over 150+) and discounts on merch and event tickets.

https://www.freestyletrampolineassoci...

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info@freestyletrampolineassociation.com
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#trampoline #actionsports #sports #fta