GOODBYE Tingling Hands & Weak Legs! 8 Collagen-Rich Snack You MUST Eat | Dr. William Li

Are you tired of tingling hands, weak legs, or muscle stiffness? 🦵 Dr. William Li reveals 8 collagen-rich snacks that naturally restore nerve strength, boost circulation, and improve muscle function — without supplements! 🧬
In this 29-minute science-packed video, Dr. Li explains how collagen supports blood vessels, strengthens joints, and rejuvenates aging tissues. Discover the foods that rebuild your body from within and fight off weakness, numbness, and pain naturally.

👉 Learn how to eat smarter, age slower, and stay stronger — starting today!

⏰ Timestamps with Emojis

00:00 🔔 Introduction – What causes tingling hands & weak legs
02:15 🧬 The role of collagen in nerve & muscle repair
05:42 🍳 Snack #1 – The protein-rich collagen booster
08:30 🫐 Snack #2 – Antioxidant power for tissue healing
11:10 🐟 Snack #3 – Omega-3s meet collagen synergy
13:45 🧀 Snack #4 – Dairy’s hidden collagen benefit
16:30 🥚 Snack #5 – Egg nutrition for nerve support
18:50 🌰 Snack #6 – Nuts that trigger collagen formation
22:10 🍊 Snack #7 – Vitamin C source that fuels collagen
25:05 🍫 Snack #8 – Surprising sweet treat that protects muscles
28:30 💡 Dr. Li’s final advice for strong legs & better nerves

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⚠️ Disclaimer

This video is for educational purposes only and is not a substitute for medical advice. Always consult your physician or qualified health professional before making any dietary or lifestyle changes.