How to Soothe Your Mind When Waiting for Test Results | Faith & Peace in Uncertainty

📘 Free Guide to Ease Health Anxiety
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Waiting for test results can feel overwhelming — your mind runs, your heart races, and fear can feel louder than peace.

In this video, we’ll walk through simple steps to calm your thoughts, ease anxiety, and ground yourself in faith, patience, and peace while you wait.

You are not alone in this. There is a way to breathe again. 💛

In this video, you’ll learn:
• Why anxiety increases during medical uncertainty
• How to quiet looping thoughts and “what ifs”
• A calming breathing + grounding exercise you can do anywhere
• Mindset shifts that help you wait with peace instead of fear

Remember: Waiting doesn’t mean nothing is happening. Peace is still available here.

If this video helps bring peace to your heart today:
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💬 Share your experience in the comments — you never know who you will encourage.

Timestamps
0:00 Why waiting triggers anxiety
1:20 How to interrupt fear-based thinking
3:10 A grounding breath practice you can do right now
6:40 How to hold onto peace during uncertainty
8:45 Encouragement + closing

Disclaimer: This video is for emotional/spiritual support. Always consult your healthcare provider regarding medical concerns.

You are held. You are not alone. Peace is possible — even here.

#HealthAnxiety #WaitingForResults #FaithOverFear #FindingPeace #CalmYourMind #ChristianEncouragement #PeaceInTheStorm #MentalHealthSupport #HealingJourney #TrustGod