Feeling Overwhelmed Carissa’s “I Will Day” Will Change How You Work

Overwhelmed by commitments? Struggling to keep up with everything you’ve said “yes” to?
In this session, Carissa breaks down the full I Will Day methodology a powerful monthly practice that helps you take control of your commitments, protect your time, and stay aligned with what really matters.

You’ll learn:

✔️ How to prioritize your tasks based on real capacity

Stop trying to do everything. Learn how to identify what matters… and what doesn’t.

✔️ How to delegate effectively

Carissa shares a practical approach for assigning tasks to the right people and identifying gaps in staffing or personal support.

✔️ How to delete, delay, or apologize for commitments

Not everything belongs on your plate. Carissa introduces the 5-color Post-It system:

Green – Reprioritize

Blue – Delegate

Yellow – Delay

Orange – Apologize

Red – Delete

✔️ Why accountability makes everything easier

You’ll hear the importance of inviting others into your calendar blocks and using community to stay consistent.

✔️ The emotional side of saying “no”

Carissa opens up about perfectionism, boundaries, and the discomfort of apologizing — and why it’s essential for long-term success.

✔️ The SLAPmindset habits that keep your business healthy

Including:

Saying no to things that don’t align

Weekly calendar audits

Getting unstuck when overwhelmed

Monthly I Will Days to reset your direction

This video is for you if you’re a small business owner, leader, or anyone who constantly feels pulled in many directions.
The I Will Day structure can help you reclaim your time — and your peace.