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3 Proven Ways to Pull Yourself Out of Depression

Автор: Dr. Christian Conte

Загружено: 2024-11-22

Просмотров: 2148

Описание:

As a counselor, my first instinct to tell anyone who is struggling with depression or sadness is to hope that you can sit down with a mental health professional if it's possible. As a realist who understands that people access this channel from all over the world and in places where seeing a professional is not even remotely an option, I want you to know that these 3 keys can offer you hope. Dealing with depression (or even any kind of sadness or difficult emotions) is not easy, but it is possible. I will always believe in your ability to overcome.

Sending everyone who sees this, and everyone who doesn't, much peace.

If this channel is helpful for you and you'd like to show your support, please consider becoming a PATREON member.
Access EXCLUSIVE INFORMATION here:
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Getting Control of Yourself: Anger Management Tools and Techniques, available here:
https://www.amazon.com/Getting-Contro...

Teaching Stories available here: https://www.amazon.com/Teaching-Stori...

Zen Parent, Zen Child available here:
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#depression #mentalhealthawareness #mentalhealth #mentalhealthmatters #personalgrowth #YieldTheory

Ho'oponopono

#MuchPeace

3 Proven Ways to Pull Yourself Out of Depression

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