GUIDED MEDITATION: Mindfulness of the Body: 32 Parts, 9 Cemetery Reflection | Ajahn Moneyyo | Asubha
Автор: Dhamma Talks at Dhammagiri
Загружено: 2025-10-18
Просмотров: 217
Ajahn Moneyyo gives a guided meditation for developing mindfulness of the body by contemplating the 32 Bodyparts and the 9 cemetery contemplations according to the discourse about the 4 foundations of mindfulness (4 Satipatthānā, Middle Length Discourses Nr. 10).
https://www.dhammatalks.org/suttas/MN...
A detailed Dhamma-Talk on the topic can be found here:
• Mindfulness of the Body: 32 Bodyparts, 9 C...
By seeing the body as impermanent (Aniccā) and not-self (Anatta) our heart can become disenchanted and realize a peace and liberation beyond ageing and death.
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