2026: exactly how to get motivated | Manda in the making ep 4

What if 2026 isn’t the year you wait to feel ready ...... but the year you move anyway?

In this episode, we’re having an honest conversation about motivation… or the lack of it. Because the truth is, most people aren’t stuck because they’re lazy or incapable, we get stuck because we’re waiting for a feeling that may never arrive.

Together let's unpack why motivation is unreliable, how fear disguises itself as “I’m just not motivated,” and why action - even imperfect, small tiny action - is the real gateway to momentum. From fitness goals to personal growth, this episode breaks down the psychology behind why we stall, how habituation shapes our behaviour, and how consistency builds confidence long before motivation shows up.

This isn’t a hype-filled New Years 2026 pep talk. It’s a grounded reminder that you don’t need a fresh spark, a perfect plan, or a sudden burst of discipline. You need one small promise to yourself - and the courage to keep it.

If you’ve been waiting to feel motivated, waiting to feel ready, or waiting for the “right time”… this episode is your sign.

Here’s to 2026 - the year momentum leads and motivation follows.


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