10 Minute Self Love Meditation & Self Worth

Love yourself with this 10-minute guided meditation for self-love, self-worth, self-esteem and acceptance. This beautiful mindfulness is delivered with a loving female voice.

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Find a comfortable and upright place to sit and enjoy this self love meditation.

00:00 Self love meditation
00:30 Find a comfortable position
01:54 Holding your heart
02:18 I love you
02:53 Focus on your beautiful body
07:22 Choose your thoughts
10:20 Namaste

#meditation #selflove #mindfulness

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