Gaming Can Heal You
Автор: Nellzen Gaming
Загружено: 2025-12-02
Просмотров: 4
For a lot of adults, gaming becomes one of the few places where the mind finally settles. Where focus comes easier. Where your nervous system calms down instead of firing in every direction. Where the weight you're carrying feels just a little lighter.
And in this video, I want to break down what’s happening psychologically when we play. Because for millions of people, gaming isn’t a guilty pleasure. It’s one of the most reliable ways to find relief, clarity, and a sense of yourself again.
Research:
Przybylski, Andrew K., et al. “Video Game Play Is Positively Associated with Well-Being.” Oxford Internet Institute, University of Oxford, 2020
Twitch: @NellzenTV
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