Badminton Backhand Traninig: 10 Drills for a BETTER BACKHAND

Want to improve your badminton backhand and gain more power, accuracy, and consistency? In this video, we take you through 10 essential backhand drills designed to help you strengthen your technique, control, and shot execution. Whether you struggle with backhand clears, smashes, or drops, these exercises will help you master the backhand like a pro!

Learn:
✅ The best drills to develop a stronger and more powerful backhand.
✅ How to improve accuracy and consistency in your backhand shots.
✅ Common backhand mistakes and how to correct them.
✅ Wrist and grip techniques for better shot control.
✅ Footwork tips to move efficiently and prepare for backhand shots.

No matter your skill level, training your backhand is key to improving your overall game. Watch now and start practicing these 10 backhand drills to take your badminton skills to the next level!

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DETAILED VIDEOS ABOUT THE 10 BACKHAND EXERCISES!
Exercise 1:    • DEFENCE REAR CORNERS - BADMINTON EXERCISE ...  
Exercise 2:    • BADMINTON EXERCISE #65 - DEFENSIVE REAR CO...  
Exercise 3:    • BADMINTON TECHNIQUE #36 - BACKHAND CROSS-C...  
Exercise 4:    • BADMINTON EXERCISE #30 - DEFENSIVE BACKHAN...  
Exercise 5:    • SMASH DEFENCE, SPEED LIFTING - BADMINTON E...  
Exercise 6:    • BADMINTON EXERCISE #28 - HOW TO POWER UP Y...  
Exercise 7:    • BADMINTON EXERCISE #32 - DOUBLE DEFENSIVE ...  
Exercise 8:    • BADMINTON EXERCISE #52 - BACKHAND, AGAINST...  
Exercise 9:    • BADMINTON EXERCISE #29 - DYNAMIC BACKHAND ...  
Exercise 10:    • BADMINTON EXERCISE #66 - FLAT GAME, FULL C...