Deep Sleep Piano, Rain & Tibetan Bowl – Alpha, Theta, Delta Brainwave Journey
Автор: DEEP SLEEP STANDARD OFFICIAL
Загружено: 2025-11-13
Просмотров: 165
Close your eyes and drift into a soundscape where gentle piano awakens your Alpha waves, rain opens the Theta gates, and the Tibetan bowl carries you to Delta sleep.
Let your soul float between dreams and awareness — a deep journey to peace you’ll want to experience again tonight.
Dear Ladies, Gentlemen, and Beloved Students,
In recent times, I have realized that each of us is facing stress, anxiety, and many sleepless nights. For that reason, I devoted my time to creating a one-hour audio video with the hope of helping everyone achieve a deep, gentle, and truly restorative sleep.
In this video, I combine three special elements:
• Soft piano music to activate the alpha brainwave (Frequency: 8–12 Hz), helping the mind relax and release the pressures of the day.
• Natural rain sounds to guide the brain into theta (Frequency: 4–8 Hz), the transition state between wakefulness and sleep — where worries begin to dissolve.
• Tibetan Bowl with its warm, deep vibrations that lead you into delta (Frequency: 0.5–4 Hz) — the brainwave level of the deepest sleep, where the body restores and the soul is healed.
I created this video as a small gift for all of you — those for whom I always hold great affection. If you are seeking a more peaceful sleep, an easier night, or simply a moment for your mind to unwind… please try listening to this video as you fall asleep.
Just play it softly, close your eyes, and let the sounds guide each breath. I sincerely hope you will find tranquility and sleep deeply throughout the night.
Wishing you peaceful rest, deep sleep, and a refreshed energy when you awaken.
I am always here, and always wishing the very best for each of you.
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