Sustainable Excellence w/ Daniel Goleman (RWH039)

William Green chats with Daniel Goleman, author of “Emotional Intelligence,” an iconic book that’s sold over 5 million copies. Here, Dan talks about his new book, “Optimal: How to Sustain Personal & Organizational Excellence Every Day.” He explains how to master the skills of emotional intelligence to become more productive, more effective, calmer, & happier. 

IN THIS EPISODE, YOU’LL LEARN:
Why Daniel Goleman seeks sustainable excellence, not a “flow” state.
How Peter Lynch illustrates the dangers of driving yourself too hard.
Why companies need emotionally intelligent leaders.
How to boost creative thinking by allowing yourself time to relax.
Why EQ trumps IQ in the professional world.
How to enhance the foundational skill of self-awareness.
How to become a better listener.
What the Dalai Lama told Dan about self-compassion.
How emotional self-management enhances decision-making.
How to recover from stress & avoid burnout.
How to build focused attention in a wildly distracting world.

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▶️ RELATED EPISODES:
How To Be Happy, Calm & Focused w/ Tsoknyi Rinpoche & Daniel Goleman:    • How To Be Happy, Calm & Focused w/ Ts...  
Emotional Intelligence In Investing & Life w/ Daniel Goleman:    • Emotional Intelligence In Investing &...  

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🖊️ Access the transcript and learn more about the guest here: https://www.theinvestorspodcast.com/r...

📖  BOOKS MENTIONED:
Optimal by Daniel Goleman & Carey Cherniss: https://amzn.to/3S5Ws0n
Emotional Intelligence by Daniel Goleman: https://amzn.to/47hcNDS
Altered Traits by Daniel Goleman & Richard Davidson: https://amzn.to/48DkYLV
Emotional Alchemy by Tara Bennett-Goleman: https://amzn.to/4aGvaVL

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ABOUT OUR SHOW 🎙 
On Richer, Wiser, Happier, William Green interviews high-profile guests such as Howard Marks, Joel Greenblatt, and Ray Dalio. Exploring what they can teach us about how to succeed in markets and life.

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