14 MIN Latin Party Energy Boost Fun Dance Workout - Hustle, Samba, Jive, Rumba | Easy Follow Along

Welcome to our bombastic dance fitness workout! This fun, high-energy session combines authentic Latin moves with classic aerobics to give you an amazing full-body workout. Perfect for a quick cardio boost and toning, this workout brings the best of dance fitness and conditioning together for a complete sweat session. Get ready to move, groove, and feel those happy endorphins flow!

Elena Plescenco is an internationally renowned professional dancer and instructor, also co-founder of Flow Dance Studios and UNIT3 Studios. Read more about Elena here: https://flowdance-nineelms.co.uk/our-...

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✘ I N S T A G R A M:   / flowdancenineelms  
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✘ W E B S I T E: https://flowdance-studios.com/
✉ C O N T A C T : ne@flowdance-studios.com

SHORTCUTS:
0:00 Introduction
0:24 Warmup | Hustle
3:45 Samba
6:59 Jive | Swing
9:15 Rumba | Cool Down

#CardioDanceWorkout #LearnDanceMoves #fullbodydanceworkout

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