You’re Not Broken: Understanding PTSD and the Path to Healing
Автор: Dr Leah Hollon
Загружено: 2025-10-11
Просмотров: 38
Healing trauma doesn’t have to be hard. In this heartfelt message, Dr. Leah Hollon reminds us that PTSD isn’t limited to those with extreme experiences—it can show up in everyday lives through stress, disconnection, and physical symptoms.
With warmth and honesty, Leah shares how healing can be lighter, more natural, and even joyful when we reconnect with laughter, music, community, and our body’s wisdom.
🌷 In this video:
• What PTSD can really look like
• The body’s invitation to heal
• Simple, gentle ways to release stored trauma
• Why connection and creativity help us transform pain into freedom
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🔗 Order the Book
Unwinding the Imprints of Disease: Transforming Intergenerational and Transgenerational Trauma
https://www.balboapress.com/en/bookst...
🌐 Learn More
Website: https://drleahhollon.com
Practice: https://richmondnaturalmed.com
📩 For Speaking Inquiries or Collaborations
[email protected]
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