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Unbreakable Bones: Silat Conditioning Methods Revealed
Автор: Edged Tactical Systems
Загружено: 2024-04-09
Просмотров: 4894
Описание:
Join Darren from Edge Tactical Systems as he demonstrates his methodology for developing unbreakable bones in the video "Unbreakable Bones: Conditioning Methods Revealed!" From tapping to rolling to raking, explore the different techniques used to strengthen forearms, elbows, and shins. Hit that subscribe button to never miss out on valuable training insights!
YouTube Video URL: • Unbreakable Bones: Silat Conditioning Meth...
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#EdgedTacticalSystems #Boneconditioning #Unbreakablebones #silat
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