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BURN FAT FAST with This 30-MInute Dumbbell Workout at Home (5kg Dumbbells)
Автор: Brian Syuki - Focus Fitness
Загружено: 5 февр. 2023 г.
Просмотров: 382 063 просмотра
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You can burn fat fast with this dumbbell workout at home.
This workout is extremely effective because it burns calories for hours after the workout. The exercises target all muscle groups.
I used 5kg dumbbells for this workout.
Enjoy the dumbbell workout at home.
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